The main cause of bad breath is poor oral hygiene. Not brushing and flossing regularly leaves a sticky film of bacteria called plaque that smells. Food that isn’t properly chewed and swallowed can also leave a foul smell in the mouth. Garlic and onions are particularly smelly, but any food that isn’t fully digested can affect breath. Certain health conditions can also contribute to bad breath such as sinusitis and bronchitis. Other factors can include smoking, certain medications, and diabetes.구취원인
If you brush and floss regularly but still have bad breath, it could be a sign that something else is wrong. Talk to your dentist or doctor. They’ll ask you questions about your lifestyle and the medicines you take. They’ll also smell your breath and look at your teeth to find the cause of the problem.
Drinking water throughout the day is a good idea as it can help keep your mouth moist and prevent smelly bacteria from growing. Avoid sugary drinks as these can dry out your mouth even more. Using an antibacterial mouthwash, such as an alcohol-free salt rinse, can kill bacteria that contribute to bad breath. You can also use a fresh breath spray that contains odor-fighting ingredients such as zinc, xylitol, or clove oil to freshen your breath.
Cloves are a natural breath freshener that have been used since ancient times. Sucking on a few cloves can instantly freshen your breath, while chewing on them can reduce plaque and fight off the growth of bacteria. Cloves can also fight off halitosis, a condition that causes bad breath due to yeast infections.
Another easy way to freshen your breath is to suck on a piece of raw onion or garlic. The odor-fighting compounds will eliminate halitosis almost instantly.
Other simple ways to combat halitosis include drinking a glass of lemon juice after meals or chewing on a slice of organic pineapple. This will make your breath fresher, but be sure to rinse out the sugars in the pineapple afterward. The acid in the lemon juice will also stimulate your mouth to produce more saliva to wash away any odor-causing bacteria. If your halitosis isn’t improved with home remedies, visit Williams Square Dental to get to the bottom of the problem. We’ll examine your teeth, gums, and throat to find the cause of your halitosis and take steps to put a stop to it once and for all! Contact us today to schedule your appointment.해우소한의원